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Welcome!

I’m so glad you’re here and honored to support you on your holistic wellness journey.

Before scheduling your first session, a phone or virtual consultation is required. This allows us to connect and ensures that we’re aligned in creating a safe, intentional, and supportive space for your healing.

During the consultation, we’ll talk about your current nervous system state, areas of physical tension, wellness goals, and any relevant health conditions or injuries. This conversation helps us co-create an individualized care plan tailored to your unique needs and intentions.

I look forward to getting to know you and holding space for your restoration and growth.